{"id":26,"date":"2012-02-03T14:27:52","date_gmt":"2012-02-03T12:27:52","guid":{"rendered":"http:\/\/www.cenkertaul.com\/?p=26"},"modified":"2012-02-09T20:42:49","modified_gmt":"2012-02-09T18:42:49","slug":"artistik-buz-pateni-baslarken","status":"publish","type":"post","link":"https:\/\/www.cenkertaul.com\/?p=26","title":{"rendered":"Artistik Buz Pateni &#8211; Ba\u015flarken"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><strong>Beden E\u011fitiminde Artistik Buz Pateninin Yeri<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\">Beden terbiyesi ve spor, e\u011fitimin \u00e7ok \u00f6nemli b\u00f6l\u00fcmleridir. Artistik buz pateni ise d\u00fcnyada \u00e7ok pop\u00fcler ve k\u00fctlevi bir spor dal\u0131d\u0131r. \u0130nsana bi\u00e7im vererek, ruhi zenginli\u011fi, moral rahatl\u0131\u011f\u0131n\u0131 ve fiziki geli\u015fmeyi ahenkli bir \u015fekilde d\u00fczenler.<!--more--><\/p>\n<p style=\"text-align: justify;\">Fig\u00fcr pateninin sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan da insana bir\u00e7ok faydas\u0131 vard\u0131r. Hareketlerin serbestli\u011fini ve hareketlerdeki \u00e7evikli\u011fi geli\u015ftirdi\u011fi gibi organizman\u0131n temel sistemlerinin de daha y\u00fcksek potansiyelle \u00e7al\u0131\u015fmas\u0131n\u0131 sa\u011flar. Bunun yan\u0131 s\u0131ra b\u00fct\u00fcn toplu kas sistemlerini orant\u0131l\u0131 bir bi\u00e7imde geli\u015ftirir ve analizat\u00f6r sistemlerin \u00e7al\u0131\u015fma kapasitesini artt\u0131r\u0131r.<\/p>\n<p style=\"text-align: justify;\">Ayr\u0131ca fig\u00fcr pateni insan\u0131n esneklik ve elastikiyetlik y\u00f6n\u00fcn\u00fc geli\u015ftirdi\u011fi gibi hareket serbestli\u011fini, hareketlerdeki ifade g\u00fcc\u00fcn\u00fc ve ayn\u0131 zamanda g\u00fcc\u00fc ve dayan\u0131kl\u0131l\u0131\u011f\u0131 da e\u011fitir. Ama artistik patenin en \u00f6nemli etkisi estetik y\u00f6ndendir. \u00c7al\u0131\u015fmalar ve antrenmanlar s\u0131ras\u0131nda sporcuya sanat zevki a\u015f\u0131lan\u0131r ve m\u00fczi\u011fe uyum \u00f6\u011fretilir, hareketlerin estetik y\u00f6nden zengin olmalar\u0131 i\u00e7in patenci bale, tiyatro gibi bir\u00e7ok sahne sanatlar\u0131yla tan\u0131\u015ft\u0131r\u0131l\u0131r.<\/p>\n<p style=\"text-align: justify;\">Artistik paten ayr\u0131ca insan\u0131 sorunlara kar\u015f\u0131 koyma konusunda da e\u011fitir. Disiplinli olmay\u0131, toplulu\u011fu ve d\u00fczenlili\u011fi, \u00e7al\u0131\u015fkanl\u0131\u011f\u0131, kolektifli\u011fi, aktifli\u011fi, \u0131srar g\u00fcc\u00fcn\u00fc, y\u00fcksek morallili\u011fi ve bunun gibi insana t\u00fcm ya\u015fam\u0131 boyunca gerekli olan yetenekleri de geli\u015ftirir.<\/p>\n<p style=\"text-align: justify;\">Son y\u0131llarda, d\u00fcnyadaki t\u00fcm \u00fclkelerdeki artistik paten okullar\u0131nda g\u00f6zle g\u00f6r\u00fcl\u00fcr bir art\u0131\u015f g\u00f6zlenmektedir. Bu sporu halen \u00e7ocuklar ve gen\u00e7ler d\u0131\u015f\u0131nda yeti\u015fkin insanlar da yapmaktad\u0131rlar. Hatta her ge\u00e7en g\u00fcn daha b\u00fcy\u00fck bir istekle antrenmanlar\u0131n\u0131 s\u00fcrd\u00fcrmektedirler. \u00c7e\u015fitli bayramlarda ve g\u00f6sterilerde bile bu tip yeti\u015fkinleri g\u00f6rmek m\u00fcmk\u00fcnd\u00fcr.<\/p>\n<p style=\"text-align: justify;\">\u00dclkemizde paten sporunun k\u00fctlevi bir \u015fekilde pop\u00fclerlik kazanmas\u0131yla ve sporcular\u0131m\u0131zdaki \u00fcst\u00fcn gayretle milletleraras\u0131 \u015fampiyonalarda ba\u015far\u0131 elde edilmeye \u00e7al\u0131\u015f\u0131lmaktad\u0131r.<\/p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><strong>Artistik Buz Pateninin \u0130\u00e7eri\u011fi ve \u00c7e\u015fitleri<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/www.cenkertaul.com\/wp-content\/uploads\/2012\/02\/20104012.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-146\" title=\"Evgeny Plushenko\" src=\"http:\/\/www.cenkertaul.com\/wp-content\/uploads\/2012\/02\/20104012-233x300.jpg\" alt=\"\" width=\"233\" height=\"300\" srcset=\"https:\/\/www.cenkertaul.com\/wp-content\/uploads\/2012\/02\/20104012-233x300.jpg 233w, https:\/\/www.cenkertaul.com\/wp-content\/uploads\/2012\/02\/20104012.jpg 579w\" sizes=\"auto, (max-width: 233px) 100vw, 233px\" \/><\/a>Artistik buz pateni tekler (erkekler ve bayanlar), \u00e7iftler, buz dans\u0131 ve senkronize grup olmak \u00fczere d\u00f6rt b\u00f6l\u00fcmden olu\u015fur.<\/p>\n<p style=\"text-align: justify;\">Tekler buz pateni yar\u0131\u015fmalar\u0131 k\u0131sa ve serbest program olmak \u00fczere iki \u00e7e\u015fit yar\u0131\u015fmadan meydana gelir. Bunun haricinde 1989 senesinde ISU\u2019nun karar\u0131yla y\u00fcr\u00fcrl\u00fckten kald\u0131r\u0131lan zorunlu hareketler ise baz\u0131 \u00fclkelerde halen uygulanmakta ve testlerde ge\u00e7erliliklerini korumaktad\u0131rlar.<\/p>\n<p style=\"text-align: justify;\">Zorunlu hareketlerden kas\u0131t daire, sekiz, ve paragraf formlar\u0131ndan olu\u015fan zorunlu fig\u00fcrlerin ger\u00e7ekle\u015ftirilmesidir. Ayr\u0131ca bu hareketlerin i\u00e7inde S\u2019ler, \u00fc\u00e7ler, bracketler, rockerlar, counterlar ve looplar gibi artistik patenin mikro elementleri yer al\u0131r. Bu hareketlerde ama\u00e7 fig\u00fcrlerin \u00e7izimi s\u0131ras\u0131ndaki geometrik kesinlik ve d\u00f6n\u00fc\u015flerin do\u011fru yap\u0131lmas\u0131d\u0131r.<\/p>\n<p style=\"text-align: justify;\">K\u0131sa program ise m\u00fczik e\u015fli\u011finde kay\u0131lan ve toplam s\u00fcresi iki dakika elli saniyeyi a\u015fmayan bir programd\u0131r. Bu programda ad\u0131m dizisi, spinler, spin kombinasyonu, flying spin, iki farkl\u0131 jump (bunlardan birisi her zaman Axel\u2018d\u0131r) ve jump kombinasyonu gibi artistik patenin belirlenmi\u015f 7 hareketi yer al\u0131r. K\u0131sa program\u0131n amac\u0131 ise sporcular\u0131n belirlenmi\u015f ayn\u0131 t\u00fcr hareketleri ger\u00e7ekle\u015ftirmesiyle ustal\u0131\u011f\u0131n daha objektif bir bi\u00e7imde de\u011ferlendirilmesidir.<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/www.cenkertaul.com\/wp-content\/uploads\/2012\/02\/DSC5544-525x400.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-149\" title=\"Ice Dance\" src=\"http:\/\/www.cenkertaul.com\/wp-content\/uploads\/2012\/02\/DSC5544-525x400-300x228.jpg\" alt=\"\" width=\"300\" height=\"228\" srcset=\"https:\/\/www.cenkertaul.com\/wp-content\/uploads\/2012\/02\/DSC5544-525x400-300x228.jpg 300w, https:\/\/www.cenkertaul.com\/wp-content\/uploads\/2012\/02\/DSC5544-525x400.jpg 525w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Serbest programda ayn\u0131 k\u0131sa program gibi m\u00fczik e\u015fli\u011finde ger\u00e7ekle\u015ftirilir. Bu program\u0131n s\u00fcresi erkekler ve bayanlar i\u00e7in ya\u015f kategorilerine g\u00f6re belirlenir ve her zaman k\u0131sa programdan daha uzundur. Program mutlaka ahenkli bir yap\u0131 olu\u015fturmal\u0131, yar\u0131\u015fma s\u0131ras\u0131nda sporcu artistik patenin t\u00fcm hareketlerini kullanarak teknik becerisini g\u00f6stermeli ve bunun yan\u0131 s\u0131ra estetik erginli\u011fi sergilemelidir.<\/p>\n<p style=\"text-align: justify;\">Artistik buz pateninde en \u00f6nemli program olan serbest program gayet dengeli bir yap\u0131 i\u00e7ermelidir. Sporcu patendeki t\u00fcm hareketlere hakim oldu\u011funu burada ispatlamal\u0131d\u0131r. Buradaki en b\u00fcy\u00fck hatalardan birisi program\u0131n i\u00e7erisinde zay\u0131f olan y\u00f6n\u00fc saklamak i\u00e7in di\u011fer elementlere a\u011f\u0131rl\u0131k verilmesidir. \u00d6rne\u011fin teknik kusurlar\u0131 kapatmak i\u00e7in artistik y\u00f6ne a\u011f\u0131rl\u0131k vermek ve di\u011fer hareketleri bu fonda gizlemeye \u00e7al\u0131\u015fmak, onlar\u0131n say\u0131s\u0131n\u0131 program\u0131n dengesini bozacak bi\u00e7imde azaltmak, onar\u0131lmas\u0131 zor hatalara yol a\u00e7ar.<\/p>\n<p style=\"text-align: justify;\">Artistik buz pateni \u00e7iftler yar\u0131\u015fmalar\u0131nda, tekler buz pateninin elementleri olan ad\u0131mlar, \u00e7ok d\u00f6n\u00fc\u015fl\u00fc jumplar, spinler ve flying spinlerden ba\u015fka; kald\u0131r\u0131\u015flar, kald\u0131r\u0131\u015fl\u0131 jumplar, \u00e7iftli pivotlar, \u00f6l\u00fcm spiralleri, e\u015f jumplar gibi hareketlerde yer al\u0131r. Bu hareketleri \u00e7iftlerden her ikisi de sanki tek ki\u015fi kay\u0131yormu\u015f\u00e7as\u0131na bir his uyand\u0131ran bir b\u00fct\u00fcnl\u00fck i\u00e7inde yapmal\u0131d\u0131rlar. \u00c7iftler yar\u0131\u015fmalar\u0131 da k\u0131sa ve serbest program olmak \u00fczere iki b\u00f6l\u00fcmden olu\u015fur ve hemen hemen teklerdeki prensipleri i\u00e7erir.<\/p>\n<p style=\"text-align: justify;\">Buz dans\u0131 buz pateninin kendine \u00f6zg\u00fc birka\u00e7 \u00e7e\u015fidinden meydana gelir. Temelde m\u00fczi\u011fin ritmine uyumlu ve dans\u0131n karakterini yans\u0131tan ad\u0131m dizilerinin ger\u00e7ekle\u015ftirilmesi yatar. Buz dans\u0131 yar\u0131\u015fmalar\u0131 orijinal ve serbest dans olmak \u00fczere iki b\u00f6l\u00fcmden olu\u015fur.<\/p>\n<p style=\"text-align: justify;\">Senkronize grup pateninde ise ama\u00e7 grubun t\u00fcm \u00fcyelerinin birbirleriyle gereken uyumu ve hareketlerdeki kesinli\u011fi g\u00f6stermeleridir.<\/p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><strong>Uluslararas\u0131 Paten Birli\u011fi (International Skating Union ISU)<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/www.cenkertaul.com\/wp-content\/uploads\/2012\/02\/isulogo.png\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-143 alignleft\" title=\"ISU Logo\" src=\"http:\/\/www.cenkertaul.com\/wp-content\/uploads\/2012\/02\/isulogo-300x295.png\" alt=\"\" width=\"180\" height=\"177\" srcset=\"https:\/\/www.cenkertaul.com\/wp-content\/uploads\/2012\/02\/isulogo-300x295.png 300w, https:\/\/www.cenkertaul.com\/wp-content\/uploads\/2012\/02\/isulogo-24x24.png 24w, https:\/\/www.cenkertaul.com\/wp-content\/uploads\/2012\/02\/isulogo-36x36.png 36w, https:\/\/www.cenkertaul.com\/wp-content\/uploads\/2012\/02\/isulogo-48x48.png 48w, https:\/\/www.cenkertaul.com\/wp-content\/uploads\/2012\/02\/isulogo-64x64.png 64w, https:\/\/www.cenkertaul.com\/wp-content\/uploads\/2012\/02\/isulogo.png 800w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/a>Uluslararas\u0131 paten birli\u011fi (ISU) 1892 senesinde kurulmu\u015ftur. 63 \u00fclkenin artistik buz pateni ve s\u00fcrat pateni federasyonlar\u0131ndan meydana gelir. T\u00fcrkiye 1991 senesinde ISU\u2019 ya kat\u0131lm\u0131\u015ft\u0131r.<\/p>\n<p style=\"text-align: justify;\">ISU d\u00fcnya buz pateninin d\u00fczen organizasyonunu sa\u011flar, D\u00fcnya ve Avrupa \u015eampiyonalar\u0131 da dahil olmak \u00fczere d\u00fczenlenen t\u00fcm uluslararas\u0131 yar\u0131\u015fmalar\u0131n kurallar\u0131n\u0131 ve organizasyonlar\u0131n\u0131 d\u00fczenler. Olimpiyat Oyunlar\u0131nda ise kurallar\u0131 ve program\u0131 Uluslararas\u0131 Olimpiyat Komitesi ISU\u2019yla yapt\u0131\u011f\u0131 g\u00f6r\u00fc\u015fmeler sonras\u0131 belirler.<\/p>\n<p style=\"text-align: justify;\">ISU\u2019nun en y\u00fcksek organ\u0131 iki senede bir toplanan kongredir. Kongreler aras\u0131ndaki s\u00fcre boyunca faaliyetleri kongre taraf\u0131ndan se\u00e7ilen ISU kurultay\u0131 y\u00fcr\u00fct\u00fcr.<\/p>\n<p style=\"text-align: justify;\">D\u00fcnya buz pateninin geli\u015fiminde en \u00f6nemli rol, \u00fclkelerin milli buz pateni federasyonlar\u0131ndad\u0131r. Federasyonlar buz pateni sporunun kendi \u00fclkelerindeki geli\u015fimi ile ilgilenirler ve yar\u0131\u015fmalar d\u00fczenlerler. Bu yar\u0131\u015fmalardaki kurallar ve program ISU taraf\u0131ndan belirlenenlerden biraz farkl\u0131 olabilir, fakat temelde ayn\u0131d\u0131r.<\/p>\n<p style=\"text-align: justify;\">ISU\u2019nun yan\u0131 s\u0131ra b\u00fcnyesinde amat\u00f6r sporcular\u0131, hakemleri ve y\u00f6neticileri birle\u015ftiren Uluslararas\u0131 Fig\u00fcr Pateni Antren\u00f6rleri Birli\u011fi (EPSA) vard\u0131r. Bu birlik patencilerin haz\u0131rl\u0131klar\u0131 ile ilgilenen antren\u00f6rleri birle\u015ftirir. EPSA, ISU ve milli federasyonlarla, daha progresif formlarda yar\u0131\u015fmalar d\u00fczenlenebilmesi ve bu yar\u0131\u015fmalardaki kural ve programlar konusunda i\u015f birli\u011fi yaparak buz pateni sporunun geli\u015fimine yard\u0131mc\u0131 olur.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Beden E\u011fitiminde Artistik Buz Pateninin Yeri Beden terbiyesi ve spor, e\u011fitimin \u00e7ok \u00f6nemli b\u00f6l\u00fcmleridir. Artistik buz pateni ise d\u00fcnyada \u00e7ok pop\u00fcler ve k\u00fctlevi bir spor dal\u0131d\u0131r. \u0130nsana bi\u00e7im vererek, ruhi &#8230;<\/p>\n","protected":false},"author":1,"featured_media":141,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-26","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-makaleler"],"_links":{"self":[{"href":"https:\/\/www.cenkertaul.com\/index.php?rest_route=\/wp\/v2\/posts\/26","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cenkertaul.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cenkertaul.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cenkertaul.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cenkertaul.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26"}],"version-history":[{"count":22,"href":"https:\/\/www.cenkertaul.com\/index.php?rest_route=\/wp\/v2\/posts\/26\/revisions"}],"predecessor-version":[{"id":211,"href":"https:\/\/www.cenkertaul.com\/index.php?rest_route=\/wp\/v2\/posts\/26\/revisions\/211"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cenkertaul.com\/index.php?rest_route=\/wp\/v2\/media\/141"}],"wp:attachment":[{"href":"https:\/\/www.cenkertaul.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cenkertaul.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cenkertaul.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}